Groups /Workshops

 

 
 
Authentic Connection.jpg
authentic relating group 3.jpg

The Art of connection Weekly group

Where:

Boulder Healing Hub

1650 38th St #100e, Boulder, CO 80301

When:

Mondays Evenings 6:30 - 8:30

Starts October 22nd, 2018

6 weeks (10/22, 10/29, 11/5, 11/12, 11/19, & 11/26)

What:

For veterans and newcomers to Authentic Relating, this is a unique way to get a weekly dose of deep connection. Authentic Relating is a set of principles and practices designed to cultivate vulnerable, intimate, trustable, empowering and nourishing connections and relationships. The practices have personally offered me a much greater ability to take my masks off, be real, as well as be better equipped to perceive and receive others. It's a deeply embodied practice that has helped me to reconnect my body with its emotional intelligence.

This 6 week course is designed to give you a deep dive into the work in smaller digestible doses. Each week we will be doing unique experiential exercises designed to facilitate openness, vulnerability, to safely push edges, and give us a chance to see what it’s really like for others to be in connection with us. Imagine getting to go to a party, press pause in the midst of interaction and learn: “Hey - how is this really? What’s this actually like to be in connection with me?” We will create a space that is fun, playful, and allows others to express themselves safely so that we can find out, “What does deep connection actually feel like?”

In this group you will walk away with the ability to: truly listen, to speak with dignity, to deepen conversation anytime with anyone you wish, to bring childlike curiosity to any situation, and to negotiate the life you want. You’ll also learn the art of giving feedback, the art of receiving charged feedback, and many other portable ways to increase the kind of connection you want in your life. It is my deep intention for you to have the experience of being truly listened to and feeling safely seen by others. No matter where your experience level is with these skills, it is truly nourishing to have happen.

How much:

$25 per class, or get a 20% discount by paying $120 up front for all 6. There will 13 seats maximum - so please grab your spot now while they last!

To Register:

Call, text, or email me directly at:

720-371-1568 or jahmaya@gmail.com

 
33851547_1815893748472040_776180798901452800_n.jpg
_DSC0650.jpg

Authentic RELATING TRAINING - LEVEL 1

Where:

TBD

When:

November 17th & 18th

10 AM - 8 PM with an hour and a half lunch break

What:

To everyone interested in radically changing your life…

Nearly a year ago I discovered the practice of Authentic Relating... 
Authentic Relating is a set of principles and practices designed to cultivate vulnerable, intimate, trustable, empowering and nourishing connections and relationships. The practices have personally offered me a much greater ability to take my masks off, be real, as well better equipped to perceive and receive others. It's a deeply embodied practice that has helped me to reconnect my body with its emotional intelligence.

It has swiftly become one of the most transformative practice I've ever come across - personally, relationally, and spiritually. Authentic Relating has dramatically impacted my relationships with my partner, my kids, my friends, it helped me acquire a TEDx gig, and made it much easier to stand up on that TEDx stage with embodied confidence. One of my favorite aspects of this practice is that it's fairly accessible, portable, and requires almost no prior beliefs or philosophy going into it. So much so, that I am devoting a lot of time and effort to the mission of helping spread this practice into Correctional Facilities all over Colorado.

Jason Diggs will be captaining this journey, and he's a highly skilled mad scientist of connection. It is my honor to co-lead this event alongside this awesome veteran of the work. This is sure to be an outstanding workshop and is being offered at a great price!  I highly recommend snagging one of the limited slots before their gone!  Hope to see you there!

How much:

$295

 
How-Trauma-Can-Lead-to-Depression-722x406.jpg

Coming Soon:  Understanding Trauma

Ever wanted to understand what is trauma, how does it impact the brain, the body, lifestyle, relationships, addictions, mental health, and more?  This 7 week group is an outstanding introduction that will not only give you masters level skills to understand trauma, it will offer you a guide to healing and treating trauma.  Subscribe below if you want to be updated of the next course offering

 
keys.jpg

Coming SOOn: WHO AM I IN RELATIONSHIP? 

This course will offer an in depth exploration of who you are in a relationship.  Through offering the fundamentals of attachment theory, archetypal exploration, imago therapy, and much more - you will walk away with a much better sense of who you are in relationship, and how to transform the role you may find yourself playing over and over again.   Subscribe below if you want to be updated of the next course offering.