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MINDFUL MEDIA

Media to inspire, educate, and begin your journey down intriguing rabbit holes.

Psychology, PTSD, AdDiCTIONS, MENTAL HEALTH

How To Become Whole (Carl Jung & The Individuation Process) - Einzelgänger (YouTube)

Trauma Restricts the Authentic Self - Dr. Gabor Maté (YouTube)

Everything you think you know about addiction is wrong | Johann Hari | TED (YouTube)

This could be why you're depressed or anxious | Johann Hari | TED (YouTube)

Making ADHD your Superpower | George Cicci | TEDxWVU (YouTube)

How Millennials Became The Burnout Generation (speaks eloquently about stress and overwhelm)(article)

Philosophy and Mindfulness Videos

TAOISM | The Philosophy Of Flow - Einzelgänger (YouTube)

The Psychology of Self-Realization - Einzelgänger (YouTube)

Magic - Excerpt from Alan Watts (YouTube)

Relationship and Attachment

The power of vulnerability | Brené Brown | TED (YouTube)

Rethinking infidelity ... a talk for anyone who has ever loved | Esther Perel | TED (YouTube)

The secret to desire in a long-term relationship | Esther Perel | TED (YouTube)

Psychedelic Work

Making Sense with Sam Harris #177 Psychedelic Science with Roland Griffith (podcast)

Making Sense with Sam Harris #242 Psychedelics and the Self with James Fadiman (podcast)

Tim Ferris on Psychedelics (YouTube)

The Joe Rogan Experience #1385 Paul Stamets (Spotify podcast)

The Joe Rogan Experience #1678 Michael Pollan Interview (Spotify podcast)

Revealing the Mind: The Promise of Psychedelics - World Science Festival - Alison Gopnik, Eduardo Kohn, Stephen Ross, Anil Seth (YouTube)

The Potential of Psychedelic Cannabis to Treat PTSD - Daniel McQueen, MA (YouTube)

Psilocybin Sessions: Psychedelics could help people with addiction and anxiety - Anderson Cooper - 60 Minutes (link to article, full episode available via Paramount+App)